Working through a series of core, back, leg and arm exercises with emphasis on alignment for correct posture and improving coordination…designed to stretch, ...
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My Pilates classes are online!! Suitable for all ages, abilities and conditions including pregnancy, postnatal & injury rehabilitation.
Is Pilates suitable for me? . I get asked this regularly because understandably it can be daunting committing to a new style of exercise.
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Jul 9, 2023 · Jen Pickering, a 38 year-old from Liverpool city centre, runs LV Pilates. The studio runs Pilates classes, a form of exercise which aims to ...
All Things Health & Wellness ✨ ♀️ >>BASI Certified Pilates Instructor >>Soon to be NASM CPT >>Moved to the beach with my besties; sharing the journey.
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The Best Pilates Studio in Liverpool · Jen is an excellent personal trainer that can cater to anyone's needs, whether they are a gym novice or a seasoned ...
Where to find us. LV Pilates. jen@lvpilates.studio 07709125196 lvpilates.studio Cheapside, Liverpool, L2 2AN, United Kingdom. Timetable: today. Made awesome by ...
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Posted: Dec 27, 2020
Posted: Dec 27, 2020